
At Upwelling Therapeutic Services, we blend compassionate care, professional expertise, and practical strategies to support meaningful, lasting growth.
Whether you join us for counseling, a workshop, or a community event, you’ll find a welcoming space to feel understood, gain useful tools, and move forward with greater clarity, confidence, and hope.

A 12-week virtual Lunch & Learn series created for working women balancing careers, leadership, caregiving, relationships, and everyday demands.

A five-week virtual therapeutic support group for mothers navigating the pride, worry, grief, and changing roles that accompany this transition.

A weekly virtual seminar series for parents of children ages 5–12 seeking practical strategies for anxiety, attention challenges, ADHD, emotional regulation, behavior, and positive life skills.
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