Upwelling Therapeutic Services PLLC

Upwelling Therapeutic Services PLLCUpwelling Therapeutic Services PLLCUpwelling Therapeutic Services PLLC

Upwelling Therapeutic Services PLLC

Upwelling Therapeutic Services PLLCUpwelling Therapeutic Services PLLCUpwelling Therapeutic Services PLLC
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We provide individualized therapeutic services to meet your needs.

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Upwelling: Your Partner in Mental Health

Therapy for Children & Family

College & Young Adult Counseling

Therapy for Children & Family

Counseling Adolescents

College & Young Adult Counseling

Therapy for Children & Family

College & Young Adult Counseling

College & Young Adult Counseling

College & Young Adult Counseling

Anxiety Therapy

College & Young Adult Counseling

If you're struggling with anxiety, we're here to help. We specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression Therapy

Depression can make it difficult to enjoy life and engage in activities you once loved. We are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression. 

Trauma Counseling

If you've experienced trauma, it's important to seek help from a qualified therapist. Our lead counselor is trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to work through your specific needs.

Relationship Counseling

Corporate, Organizational, & Community

Relationship Counseling

Relationships are an important part of our lives, but they can also be challenging. in addition to being trained in clinical counseling methodologies to work with any relationship dynamic, our lead counselor is also a certified Prepare/Enrich provider to work with pre-marital and coaching married couples through challenges they may be facing. We are here to help you and your partner improve communication, build intimacy, and strengthen your relationship through couples counseling and marriage therapy services.

Group Counseling

Corporate, Organizational, & Community

Relationship Counseling

Group counseling programs are available on site for specific topics and age ranges to increase personal empowerment over symptoms and situations while decreasing the feelings of isolation.  Submit an inquiry or request to get connected to a group program. 


We also customize group sessions for businesses and organizations to address community and corporate mental health needs and concerns. Reach out for more details.

Corporate, Organizational, & Community

Corporate, Organizational, & Community

In the work place and community groups or organizations many dynamics play a roll in the interactions and productivity of both individuals and teams. Stressors from personal lives, community events and issues, combined with project or role stressors can create a great need for finding balance, imposing self-care, and most all implementing effective support for one another. Contact us today to share your needs, and learn about individualized programs we can offer your group to work through general mental health concerns, specific systemic needs, or addressing crisis level circumstances. 

Stress Management & Life Coaching

Stress Management & Life Coaching

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. 

Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.


Sometimes we need a little guidance by a trusted professional and cheerleader to move forward with dreams, or just next steps in life. Whatever you need to process and plan for in your life or just need some supportive encouragement, we believe you can do it and are here for you! 

Therapeutic Tutoring

Stress Management & Life Coaching

Educational Consultation

A positive mindset along with a safe, supportive environment is key to academic success. 

Sometimes when a mental or emotional roadblock has been created a therapeutic approach can help lead to a breakthrough. 

We are ready to support with clinical counseling strategies at hand plus both training and experience in Orlon-Gillingham, Wilson Learning Systems, LiPS, Montessori, IB,  and Other Specialized Techniques...

to best serve pre-K to grade 6 students

with Learning Challenges, Giftedness, ESL, 

and other academic needs in language and math.

Educational Consultation

Stress Management & Life Coaching

Educational Consultation

Navigating your child's needs to be successful in school can be cumbersome especially with all the acronyms and education-centric terminology. 

Our lead therapist has 23+ years as an educator with stints in public and private education giving her insight into IEP, 504, SEL, classroom strategies, curriculum, and more to help you better understand options for your child.

We can meet with you to strategize, and we can support you in school-based meetings.

Let's talk about how we can help your child get the support needed to feel more confident and better equipped for school success. 

What to Expect for Costs

Insurance

We accept most major insurances. Session rates vary with each insurance as a result of contract rates. The client portion of each session is dependent upon policy copay and deductibles which can be verified by directly contacting the carrier. Insurance plans currently accepted include:

Aetna

Blue Cross Blue Shield

Carolina Behavioral Health Alliance

Cigna

MedCost

United Healthcare


Therapeutic Counseling

Payments for clinical counseling services are charged at the time of the session to a card on file in our secure client portal. At present, we accept most major insurance plans, and welcome self-pay clients. We offer a small sliding scale for clients who may have a financial hardship or limited budget in order to receive care.

Initial Session

$185

The first session is heavier as we get to know one another and navigate initial diagnostics assessments and assessments to guide a treatment plan. These sessions can last 60-90 minutes.

Regular Session

$145

After the initial "in-take" session, all cash/self-pay sessions are billed at a flat rate for the 50-60 minute session. 

Phone Session

$55

If you need a check-in between sessions to process an event or interaction, or to be coached through a strategy to alleviate symptoms We can utilize a 20-30 minute phone session to provide support. 

Group Sessions

$15+

To participate in a therapeutic group an initial individual session is required The rates for group sessions vary based on the program with rates starting at $45 per session and $300 for a 6-8 week program. 


Additional Services

As noted above, we offer numerous services beyond basic counseling. These programs and services are vary in pricing based on the specific needs and services being provided, the time frame, and the quantity of participants.

Psycho Education Seminars

varies

Seminars can be arranged for 45 minutes to 3 hours, or in a series.

Corporate/Organizational Group Programs

varies

These programs and services run for at least 60-90 minutes and can be customized for 1/2 day, full day, a series, or retreat format. Pricing varies.

Consultation & Life Coaching Services

$80 hr

Virtual and on-site sessions are available at the base rate. Travel for inclusion in team sessions and document prep or document review are additional charges.

Therapeutic Tutoring

$80 hr

Tutoring sessions require an initial in-take session to ascertain source of concerns and struggles and determine plan of approach to optimize success. 

After the initial session, therapeutic tutoring sessions run $80 per session.

Legal Services

varies

Legal services include preparation of formal documentation of counseling, diagnosis, and treatment progress needed for court or other legal proceedings, as well as any court or legal appearances will be charged in advance of delivery of service, and since it is additional time and inconvenience.  The fee will vary based on the amount of preparation required, and the level of impact to other clients' services being interrupted. 

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