We provide individualized therapeutic services to meet your needs.

If you're struggling with anxiety, we're here to help. We specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression can make it difficult to enjoy life and engage in activities you once loved. We are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression. 

If you've experienced trauma, it's important to seek help from a qualified therapist. Our lead counselor is trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to work through your specific needs.

Relationships are an important part of our lives, but they can also be challenging. in addition to being trained in clinical counseling methodologies to work with any relationship dynamic, our lead counselor is also a certified Prepare/Enrich provider to work with pre-marital and coaching married couples through challenges they may be facing. We are here to help you and your partner improve communication, build intimacy, and strengthen your relationship through couples counseling and marriage therapy services.

Group counseling programs are available on site for specific topics and age ranges to increase personal empowerment over symptoms and situations while decreasing the feelings of isolation.  Submit an inquiry or request to get connected to a group program. 

We also customize group sessions for businesses and organizations to address community and corporate mental health needs and concerns. Reach out for more details.

In the work place and community groups or organizations many dynamics play a roll in the interactions and productivity of both individuals and teams. Stressors from personal lives, community events and issues, combined with project or role stressors can create a great need for finding balance, imposing self-care, and most all implementing effective support for one another. Contact us today to share your needs, and learn about individualized programs we can offer your group to work through general mental health concerns, specific systemic needs, or addressing crisis level circumstances. 

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. 

Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.

Sometimes we need a little guidance by a trusted professional and cheerleader to move forward with dreams, or just next steps in life. Whatever you need to process and plan for in your life or just need some supportive encouragement, we believe you can do it and are here for you! 

A positive mindset along with a safe, supportive environment is key to academic success. 

Sometimes when a mental or emotional roadblock has been created a therapeutic approach can help lead to a breakthrough. 

We are ready to support with clinical counseling strategies at hand plus both training and experience in Orlon-Gillingham, Wilson Learning Systems, LiPS, Montessori, IB,  and Other Specialized Techniques...

to best serve pre-K to grade 6 students

with Learning Challenges, Giftedness, ESL, 

and other academic needs in language and math.

Navigating your child's needs to be successful in school can be cumbersome especially with all the acronyms and education-centric terminology. 

Our lead therapist has 23+ years as an educator with stints in public and private education giving her insight into IEP, 504, SEL, classroom strategies, curriculum, and more to help you better understand options for your child.

We can meet with you to strategize, and we can support you in school-based meetings.

Let's talk about how we can help your child get the support needed to feel more confident and better equipped for school success.